RD_Amy

Self-Love Sunday Valentine’s Day.   A day for love.   Love is defined as, “an intense feeling of deep affection.”   Love comes in many...

Full on Crazy It’s a week after the marathon and I think I literally am still on a runner’s high – no lie.   Best.Feeling.Ever!! ...

I recently met up with a fellow dietitian and we started talking about the infamous “weight loss” topic.   We see many patients ...