RD_Amy

This past week many of my patients began voicing their ultimate problem with trying to lose weight – “what do I cook?”   Some of them wa...

Mother’s Day The other day was “International No Diet Day”.   Maybe some of you missed that day or had never heard of it before.   In...

I’ve been trying to write my blog every other week.   I always said I’d write when I had a topic.   This past week I missed a week becau...

I have been subscribing to CSPI, Center For Science In The Public Interest, for the last 10 years.   I call them the Nutrition Watchdog ...

  National Nutrition Month® - 2016 “National Nutrition Month® is a nutrition education and information campaign sponsored annual...